Saying Goodbye to my Beloved Cotton Yarn

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I am head-over-heels in love with cotton yarn. I love how it feels. I love how it works up. I love the colors. I love how smooth the texture is.

But it seems that cotton yarn doesn’t love me back.

I began having pain in my elbow approximately six months ago. The pain continued to get worse and worse. I finally went to an orthopedic doctor and he diagnosed me with Lateral Epicondylitis, also known as Tennis Elbow, due to repetitive motion from crochet. He gave me a cortisone shot right in the joint to relieve the pain and inflammation. OUCH! It definitely helped but I have since read that repeated cortisone shots could damage the joint long term so I will not be getting another one. The shot definitely helped the pain. It almost went away completely but within four weeks or so the pain was back and much worse.

I have taken a lot of time to research repetitive motion pain in knitters and crocheters. I have found that it’s more common than I thought! I have discovered, for myself, that making amigurumi is the culprit and that cotton yarn is the accomplice. Making amigurumi requires making single crochet stitches over and over again. There is very little variation which I believe is the problem.

While listening to a Bhooked podcast about how wool yarn is made, I heard something that I hadn’t heard before. Cotton yarn doesn’t stretch, which can cause problems with hands, elbows, or wrists for knitters and crocheters! NOOOOO!!! I knew that cotton didn’t have any stretch, which is why it’s really good for amigurumi! But it’s not good for my joints.

So now I am trying different fibers to see how they behave with amigurumi but also how my elbow feels with more stretch in the yarn. I am currently trying Paintbox Yarns Wool Mix Aran, which is 50% wool and 50% acrylic.Β  It has a bit of a fuzzy texture when you look really really closely but other than that it looks fairly similar to the cotton yarn.

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I’m hoping that stretchier fibers will be the antidote to my tennis elbow but only time will tell.

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