10 Ways to Stop Pain from Crocheting and Knitting

Pain from crocheting and knitting is more common that I ever knew. Neglecting to address the problem doesn’t help, but I have actionable steps that will. From icing, to dry needling, to CBD oil, I’ve combined all the tricks that have helped me heal from serious tendinitis into one post.

I tried ignoring the pain for months. Pretending it wasn’t a big deal and wishing it would go away weren’t working for me anymore. When I finally walked through the door to my orthopedic doctor’s office I was in constant pain. I was so afraid that he would tell me I needed to stop crocheting and knitting. Thankfully he didn’t and I’m going to share the strategies he gave me (and a few of my own) that helped me to heal.

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How I Healed my Crochet Elbow: AKA Tendonitis

Crochet Elbow is more commonly referred to as tendonitis or tennis elbow. But don’t let that name fool you, many crocheters suffer from this condition, but the good news is there’s help.

I tend to overdo things.

When I’m interested in a subject I will eat, breathe, and live every single minute detail and then some. Crochet has been no different for me, if anything it’s been more engrossing than anything I have been passionate about before.

Check out 10 Ways to Stop Pain from Crocheting and Knitting

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