Pain from crocheting and knitting is more common that I ever knew. Neglecting to address the problem doesn’t help, but I have actionable steps that will. From icing, to dry needling, to CBD oil, I’ve combined all the tricks that have helped me heal from serious tendinitis into one post.
I tried ignoring the pain for months. Pretending it wasn’t a big deal and wishing it would go away weren’t working for me anymore. When I finally walked through the door to my orthopedic doctor’s office I was in constant pain. I was so afraid that he would tell me I needed to stop crocheting and knitting. Thankfully he didn’t and I’m going to share the strategies he gave me (and a few of my own) that helped me to heal.Continue reading